Essential Oils for Emotional Well-being
with Jade Shutes
In this 2.5 hour class, we will look at essential oils and their ability to support emotional well-being and build resiliency during these challenging times.
What you will learn:
- How essential oils may impact our emotional well-being
- The power of our sense of smell
- How to utilize essential oils to reduce stress and build resiliency
- How plants carry messages to support mental health
- Which methods of application are best for supporting mental health and well-being
- Specific essential oils that are a must have for emotional health
This course includes a pdf file from the class including recipes!